Physical
On-Demand Yoga Sessions
Click on Session Names to Access Classes
Release No. |
Yoga Shala - Inner Sage |
|
|---|---|---|
| Release #20 | Yin Yoga Flow | |
| Release #19 | Gentle Yoga | |
| Release #18 | Ashtanga Vinyasa | |
| Release #17 | Restorative Yoga Practice | |
| Release #16 | Chakra Balancing Flow | |
| Release #15 | Yin Yoga Deep Stretch | |
| Release #14 | Yoga for Core Strength | |
| Release #13 | Home Yoga Practice 101 | |
| Release #12 | Gentle Restorative Flow | |
| Release #11 | Restorative Yoga for Self-Compassion | |
| Release #10 | Crown Chakra Enlightenment ~ Yin Yoga | |
| Release #9 | Heart Chakra Love Flow | |
| Release #8 | Sacral Chakra Personal Power Flow | |
| Release #7 | Root Chaka Grounding Flow | |
| Release #6 | Flow to Let Go | |
| Release #5 | Yoga Nidra | |
| Release #4 | Yoga Energizing Flow | |
| Release #3 | Chair Yoga | |
| Release #2 | Hip Opening Flow | |
| Release #1 | Back and Heart Opening Flow |
On-Demand Workouts
Click on Workout Names to Access Classes
 |
||
Release No. |
Infinite Athlete Workouts |
|
|---|---|---|
| Release #3 | Lower Body Stability | |
| Release #2 | Upper Body Strength | |
| Release #1 | Mat Pilates | |